Photo credit: Men’s Health
We don’t know who should hear this, but intermittent fasting has more to do with losing weight. In fact, studies show that altering your eating schedule can help reduce inflammation in the body, improve heart health, and even prevent some types of cancer. That said, intermittent fasting can be a bit confusing, especially if you’re just starting out.
Fortunately, the Men’s Health team has written a comprehensive guide on intermittent fasting to catch up. The Intermittent Fasting Guide for Men’s Health covers everything from health benefits to creating a work schedule that works for you and your lifestyle. Also, if you’re not sure what to eat, the guide offers you plenty of nutritious and delicious recipes that will keep you satiated. (Egg roll bowls? Cheese lasagna? Pesto prawn skewers? Sign up!)
The Male Health Guide for Intermittent Fasting typically costs $ 25; However, Amazon currently offers a sale 24 hours a day where you can save 20% of the asking price. But hurry up! This special offer will end at 11:59 pm EST on Sunday, May 16th. So, if you are looking for a simple and so delicious way to make a positive change in your life, it is worth adding this offer. cart.
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